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Mondays are a fresh start for us. From being well-rested during the weekend, we have gained back our energy from the week that passed by. Our health and wellness should be prioritized, because through keeping a healthy one, we would be able to reduce the risk factors. It is important for us to stay calm and relaxed at all times, by keeping ourselves collected, we will able to achieve all our objectives and be productive. At the end of the day, our healthy body will keep us happy.


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